Fourteen areas of focused psychological work, all delivered online through Google Meet. Most people arrive with one concern and find it connects to another — the pages below cross-reference each other for exactly that reason.
In short
Ami Thaker offers online counselling for anxiety, marriage and relationship issues, pre-marital preparation, depression, infertility, child and adolescent concerns, post-partum mental health, stress and burnout, PTSD and trauma, geriatric concerns and structured Cognitive Behavioural Therapy. Sessions run daily between 12pm and 8pm IST through Google Meet.
Quieten the constant 'what if' and get your days back.
Online anxiety counselling is structured talk therapy that helps you understand what triggers your anxiety, calm your body's alarm response, and change the thinking patterns that keep worry running. Sessions with Ami Thaker are 60 minutes, held over secure video.
Stop having the same fight. Start being heard.
Online marriage counselling gives a couple a structured, neutral space to break repeating conflict cycles, rebuild trust and communicate without escalation. Sessions with Ami Thaker are 60 minutes over secure video, can be attended together or separately.
Have the difficult conversations now, not in year three.
Pre-marital counselling is a short, structured set of sessions where an engaged couple works through finances, family expectations, children, careers, intimacy and conflict style before marriage. With Ami Thaker it usually takes four to six 60-minute online sessions.
When everything feels heavy, you do not have to push through alone.
Online depression counselling helps you lift persistent depression by restarting activity, challenging hopeless thinking and addressing what is maintaining the depression. Ami Thaker offers 60-minutes Google Meet Session, daily between 12pm and 8pm, in four languages.
The medical side has a team. This is support for the rest of it.
Infertility counselling supports individuals and couples through the emotional weight of trying to conceive — treatment cycles, pregnancy loss, family pressure and grief. Ami Thaker offers 60-minute online sessions for one partner or both together.
Support for your child, and practical guidance for you.
Child counselling helps children and teenagers manage anxiety, anger, school difficulties, low confidence and family change, with parents actively involved. Ami Thaker offers 60-minute online sessions, combining direct work with the child and parent guidance.
You are allowed to find this hard. It does not make you a bad mother.
Postpartum counselling supports new mothers through depression, anxiety, birth trauma, rage and overwhelm in the year after childbirth. Ami Thaker offers 60-minute online sessions that you can attend from home, including with your baby present.
Burnout is not a personal failure. It is a load problem.
Stress management counselling helps you recognise burnout, lower your baseline stress response and change the workload, boundaries and thinking patterns behind it. Ami Thaker offers 60-minute online sessions, with evening slots up to 8pm for working professionals.
The event is over. Your nervous system has not been told.
PTSD counselling treats the flashbacks, nightmares, hypervigilance and avoidance that persist after a traumatic event. Ami Thaker uses trauma-focused CBT in paced 60-minute online sessions, with stabilisation always coming before any processing work.
Practical, structured, evidence-based. You learn how to be your own therapist.
Cognitive Behavioural Therapy (CBT) is a structured, time-limited therapy that changes the thought, feeling and behaviour loops keeping a problem in place. Ami Thaker delivers CBT in 60-minute online sessions, usually across 8 to 20 sessions with practice between them.
It is not about what is wrong with you. It is about what happened to you.
Trauma counselling helps you understand and heal from experiences that overwhelmed your ability to cope — childhood trauma, abuse, neglect, violence or loss. Ami Thaker offers paced, trauma-informed 60-minute online sessions, working at a speed you control.
For every relationship that matters, not only marriage.
Relationship counselling helps with any significant relationship — a partner, parents, in-laws, siblings or friends. It addresses communication, boundaries, repeating patterns and break-ups. Ami Thaker offers 60-minute online sessions, individually or jointly.
Dignity, connection and calm in the later years.
Geriatric counselling is a specialised form of therapy focused on the emotional, mental and social well-being of older adults. It supports life transitions, grief and loss, late-life depression, anxiety and loneliness, and early memory changes. Sessions with Ami Thaker are 60 minutes over secure video.
Ami will help you work out where to start. Message on WhatsApp if you are unsure which area fits, or book a session directly.